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Sleep & Settling

It’s Not Your Fault That Your Baby Doesn’t Sleep

Several times in the depth of bleary-eyed, sleep deprivation a hideous thought would occur to me:Both of my children were terrible sleepers - maybe I am the cause of it. I seem to be the common denominator here. And it also seemed like EVERY other baby in the world was sleeping better than my baby. I felt like it was all my fault.

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The Upside Of Having A Bad Sleeper

“What?!” I hear you gasp, at the very thought of there being an “UP” side of having a bad sleeper. Well, yeah, there are some. At least for my little boy.Elliot is now coming up to four years old, and up until a couple of months ago, we had next to no routine. No matter how hard we tried to get this little guy to go to bed, and stay asleep, it was just not happening.

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Pinky McKay Is One of my Favourite People

safe cosleeping

It’s totally a fan letter. It’s weird because obviously she doesn’t know me, but I feel like she’s been there for me for years. She’s been my backup. My support team. My cheerleader. She’s been a source of wisdom to me.

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You Can’t Get Back Lost Sleep

lost sleep

Yesterday was a particularly long day. It started at 3 am where my little girl woke up and simply could not fall back to sleep. I’d only gone to sleep just after 11 pm myself. She’d already woken up briefly at 1am, so my 4 hours sleep had already been broken.

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Bedtime Dramas, Doubts and Dilemmas

bedtime dramas

Last night was a bit of a difficult bedtime for my little girl - who’s just turned 3. Which is unusual for her, she’s can be pretty strong willed and intense, but she thrives on routine and bedtime is all about routine, so she usually goes through it all without event and she’s pretty tired at the end of the day.

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Elliot and Daddy’s Bedtime Routine

Bedtime Routine

Over the last few weeks since we moved into our new home our toddler (20 months) has developed (been encouraged into) a really sweet bedtime routine.

Bed time is now my favorite time of day.

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What Not to Say To A Sleep Deprived Mum

sleep deprived mum

The twins have me on my toes again. Just when I thought we were past the worst of the night-waking in our house, here I am, back in the land of sleep-deprivation. Make that accumulated sleep-deprivation. Because a one-off night of waking up to children can be recovered from with an extra coffee the next day and an early night. But when it's multiple nights of interrupted sleep, it starts to affect everything.

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Proudly Raising Dependent Children

dependent children

I’m raising dependent children. No, that’s not a typo. I know that independent children is supposed to be the thing that parents want to achieve, but it’s really the last thing I want to do. Like, literally the last thing I do as a parent will be when my child becomes independent. That’s when they move out, get a job, rent their own place, start doing their own laundry and when that day comes this Mumma is going to celebrate with a bottle of champers! But really, that’s at least a decade and a half away! Right now, with a 2 and 5 year old, independence isn’t the lesson of the day.

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Safe Cosleeping isn’t Dangerous

safe cosleeping

Cosleeping is natural, normal, and nothing to be ashamed of. Most people will share a bed with their baby and some stage. According to the Australian Breastfeeding Association website “One Australian study found that 80% of babies spent some time co-sleeping in the first 6 months of life.” Which is why it’s important that healthcare professionals inform parents about the safest ways to sleep with their baby, because even when parents don’t plan to cosleep, sometimes it’s the only way anyone can get any sleep.

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Living With Sleep Deprivation

Undoubtedly sleep deprivation is one of the more difficult aspects of parenthood - particularly early parenthood. Sleep deprivation can cause a range of problems for parents, including poor concentration, clumsiness, forgetfulness, irritably, anxiety and depression. If you feel like you aren't coping speak to your doctor or children's health nurse.

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Co-Sleeping with Two

Co-Sleeping with Two This isn’t something we do every night, Our 4.5 year old usually sleeps through the night in his own bed, even if he needs help getting to sleep and then wakes up in the morning and crawls into our bed for cuddles. However….. This night was a …

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Sleep “Nightmare” Routine

Sleep “Nightmare” Routine For some kids, it’s have a bath, get dressed and brush your teeth, and in to bed. Other kids need a story, maybe a song, a drink, a kiss and a cuddle or maybe even a soft toy. Bedtime in my house is long….. very long. We do …

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Bonding

For many new parents this isn’t something that takes thought or action, for many parents bonding is instant and as natural as breathing in and out and the bonding begins during pregnancy and continues effortlessly after their baby is born. For others feeling a deep bond and connection to your baby may not be as instant.

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What is Attachment Parenting

There are a lot of different ideas about what Attachment Parenting is. It can be interpreted in many different ways, both by people who identify with Attachment Parenting in their own family, and by people who judge it from the sidelines.

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How to Calm a Crying Baby

How to Calm a Crying BabyBelow are some tips to try if your baby is crying. These might apply to a newborn, older baby, toddler or child.

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Settling to Sleep

If you’re having trouble settling your baby to sleep or looking to find alternative ways to settle baby if you want to change a sleep pattern, here are some ideas that might help:

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To Nurse to Sleep or to Not…

There’s all this silly controversy in the baby world of debaters and ‘experts’. The attachment parents (AP) say, ‘nurse your baby to sleep‘. The anti-AP (Is there a term for these people?)

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Co-Sleeping Conundrums

Co-Sleeping Conundrums It’s all fun and games until someone gets head-butted in the eye…  Don’t get me wrong, I love love love co-sleeping with my babies… actually, it’s not that I love it, it’s just that I can’t imagine it any other way.  Okay, but occasionally, sleeping with a baby and …

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How To Help Your Baby Sleep

Sleep can be such a big deal when you have babies and small children. Not getting enough can be a big drain on the household and there is so much mixed advice. But let me start by saying, you are not alone,

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