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Mental Health Support Services

Mental Health Support Services

Perinatal Anxiety & Depression Australia (PANDA) – Information, support and referral line for people affected by post and antenatal depression.
Phone: 1300 726 306 – 10am to 5 pm (AEST) Monday to Friday

Beyond Blue mission is to provide a national focus and community leadership to increase the capacity of the broader Australian community to prevent depression and respond effectively.
Phone: 1300 22 4636

Gidget Foundation – have trained volunteers and counsellors are available to provide confidential support to mothers, fathers, family and friends.
Phone: 1300 726 306 9am to 7pm Monday to Friday

Lifelife Provide 24/7 crisis support and suicide prevention services.
Phone: 13 11 14 – 24 hours, 7 days.

Suicide Call Back Service – The Suicide Call Back Service provides crisis counselling to people at risk of suicide, carers for someone who is suicidal and those bereaved by suicide.
Phone: 1300 659 467 – 24 hours, 7 days.

Salvo Care Line – Trained counsellors will offer a listening ear and help you work through a range of options which might include information and referrals to empower you to change your situation.
Phone: 1300 36 36 22 – 24 hours, 7 days. 

Mensline – When you feel like it’s all getting too much, help is as close as the phone.
1300 78 99 78 – 24 hours, 7 days.
Website –

Sane Help Line – 
Phone: 1800 187 236 – 9am to 5pm EST, Monday to Friday.

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