low carb high fat

Diet and Exercise

My LCHF Anniversary (Low Carb High Fat)

I can’t believe I’m coming up to my one year anniversary on my LCHF diet. A whole year! And I can already hear the other LCHFers groaning at the use of the word “diet”. It’s not a “diet” in the sense of “I’m going on a diet for a couple…

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Recipes

Easy Butter Chicken Recipe

Okay, I’m calling it - this is the easiest butter chicken recipe ever. EVER. So easy. I promise if you have the capacity to saute onions, brown chicken, measure spices and stir you can make this easy butter chicken recipe.

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